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ARTICLES ARCHIVES
Indulge in a curated collection of wellness, captivating community narratives, and thought-provoking content with Be Well & Co. Magazines. Each issue elegantly celebrates the art of health, the beauty of harmony, and the timeless spirit of connection.


How Alternative Treatment Might Heal Chiari Malformation Survivors When Traditional Healthcare Fails
Research has recognized Cannabis for its analgesic and muscle-relaxant properties, making it a candidate for managing Chiari Malformation.

Give Plenty Staff
Mar 23, 20257 min read


The Ultimate Comfort Guide To Cozy Essentials for Chronic Pain Days
On those days when rest is the only option, the right comforts can make all the difference.

Curated by Be Well & Co.
Mar 9, 20252 min read


Top 5 At-Home Spa Treatments for Headache & Neck Relief
With a few simple ingredients and techniques, you can transform your home into a sanctuary of comfort and relaxation.

Curated by Be Well & Co.
Mar 7, 20253 min read


The Wobbly Chronicles: A Day in the Life of a Chiari Warrior
Meet Marla Jenkins—a quick-witted, caffeine-dependent Chiari warrior navigating life one dizzy step at a time.

Curated by Be Well & Co.
Mar 6, 20253 min read


Embracing Intentional Cooking: A Soulful Fusion of Nutrition, Spirituality, and Biochemistry
In today's fast-paced world filled with fleeting culinary trends, I've discovered something truly transformative: "intentional cooking."

Curated by Be Well & Co.
Mar 5, 20255 min read


Unleashing the Power of Giving: How Be Well & Co. is Revolutionizing Philanthropy for Chiari Warriors
Through our Give Plenty™ Initiative, we aim to transform lives by addressing the needs of those who require support the most.

Give Plenty Staff
Mar 4, 20253 min read


10 Strategies for Thriving with Chiari Malformation: A Guide to Developing Resilient Habits
Living with Chiari Malformation poses challenges, but with the right habits, you can cultivate resilience and manage symptoms effectively.

Curated by Be Well & Co.
Mar 3, 20254 min read


Muscle-Soothing Meals: Delicious Recipes to Support Your Body through Chiari Malformation
Consuming foods that fight inflammation and deliver vital nutrients transforms your meals into tools for recovery.

Curated by Be Well & Co.
Mar 2, 20253 min read


The Fight for Better Chiari Malformation Care
Living with Chiari Malformation can feel like navigating an unpredictable maze—one where the symptoms vary widely from person to person,...

Give Plenty Staff
Mar 1, 20252 min read


Lost and Found: A Humorous Yet Understanding Tale of Memory and Chiari Malformation
Memory can be unpredictable. One moment you are laughing at a friend's joke, and the next you are standing in the kitchen, puzzled about...

Give Plenty Staff
Mar 1, 20253 min read


Introducing Vitality Code™ by Be Well & Co.
We're here to disrupt the burnout economy and inspire a global shift toward empowered living. Every Vitality Code™ product is a love letter to your highest self. It’s time to stop settling for “functioning” and start thriving—on your terms.

Curated by Be Well & Co.
Mar 1, 20252 min read


Addressing Health Inequities in Our Communities
At Be Well & Co., we recognize the harsh reality that African Americans face some of the worst healthcare outcomes in the United States.

Give Plenty Staff
Feb 16, 20252 min read


Unveiling the Future of Social Media: How 2025 Introduces a Groundbreaking Platform for Genuine Connections
Our new initiative at Be Well & Co, aims to redefine social media by prioritizing authentic connections and community.

Curated by Be Well & Co.
Feb 14, 20255 min read


Winning a Chiari Awareness Proclamation
Raising awareness for Chiari Malformation is crucial for increasing research funding, improving patient support, and educating the public...

Give Plenty Staff
Feb 9, 20252 min read


Does Your State Have A Chiari Proclamation In September?
Several U.S. states have issued proclamations recognizing September as Chiari Malformation Awareness Month.

Give Plenty Staff
Feb 2, 20251 min read


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